Rest in Banana Experience in Kibale Forest National Park
The “Rest in Banana” experience in Kibale Forest National Park offers a unique cultural and eco-tourism activity that immerses visitors in both the natural beauty of the park and the rich agricultural practices of the local communities. This experience provides an opportunity to explore the cultural significance of banana farming, a staple livelihood for many Ugandans, while connecting with nature in one of the most biodiverse regions of the country. This activity is done in Bigodi, during a community walk, that is always combined with the Chimpanzee tracking in Kibale Forest National Park.
About Bigodi Community Walk
The Bigodi Community Walk takes place in Bigodi town council, located just a 5-minute drive from the Kanyanchu Visitor Center, the headquarters of Kibale Forest National Park. This walk offers more than just an exploration of local life; it provides an enriching cultural experience that immerses visitors in the everyday practices of the community.
During the walk, participants engage in a variety of activities, including the local banana experience, where they learn how bananas, a staple food, are grown and processed by the locals. Visitors also gain insight into how the community survives and thrives in harmony with their environment.
Additionally, the walk offers opportunities to witness wildlife up close. Visitors often encounter various species of primates, such as the black-and-white colobus monkeys, alongside a rich array of bird species, making it an excellent experience for nature enthusiasts.
Engaging with the local community during the walk is an unforgettable part of the experience. It allows visitors to connect with the people and their culture on a deeper level, making the Bigodi Community Walk not only a journey through nature but also a truly remarkable cultural experience that leaves lasting memories.

Cultural Insight and Agricultural Tour
The experience begins with a guided tour of local banana plantations surrounding Kibale Forest. Visitors learn about the traditional farming methods used to grow, harvest, and cultivate various banana species, an essential crop for food, trade, and cultural practices in the region. The guides, often local farmers themselves, share insights into the cultural importance of bananas, including how they are used in preparing traditional meals, making beverages like banana beer, and their role in ceremonies and daily life.
Farm-to-Table Experience
One of the highlights of the “Rest in Banana” experience is the farm-to-table journey. After exploring the plantations, visitors get the chance to participate in harvesting bananas and preparing traditional Ugandan dishes. This hands-on cooking session introduces travelers to local culinary practices, such as making “matooke,” a popular Ugandan dish made from steamed green bananas. You also get to taste fresh banana juice and other banana-based treats, allowing you to fully appreciate the versatility of this essential crop.
Ecological and Cultural Connection
Beyond agriculture, the “Rest in Banana” experience fosters a deeper connection with the local culture and environment. Kibale Forest National Park, known for its chimpanzees and diverse wildlife, complements the agricultural exploration with breathtaking natural surroundings, offering visitors a holistic experience that blends culture, sustainability, and nature in one of Uganda’s most treasured national parks.
How is Local Banana Beer made?

The process of making local banana beer involves several steps, beginning right in the garden. The bananas are harvested when they are fully ripe and then kept in a warm environment for about four days. This warmth helps the bananas ripen further, and once they turn yellow, the next stage begins.
The ripe bananas are peeled, and their outer skins are removed. The peeled bananas are then placed into a large saucepan, where they are mashed thoroughly. Water is added to the mashed bananas, and the mixture is stirred continuously until it forms a liquid known as banana juice. This juice is naturally sweet and flavorful, requiring no added sugar.
Once the banana juice is ready, it undergoes fermentation. Yeast is added to the juice, and it is left to ferment for approximately 24 hours. During this time, the natural sugars in the juice are converted into alcohol, resulting in a local banana beer with an alcohol content of about 10%.
Following this, the banana beer is boiled and goes through a second fermentation process, transforming it into a stronger alcoholic drink known as banana gin, or Waragi. Waragi contains between 40% and 60% alcohol, making it not only a potent local beverage but also suitable for use as a sanitizer due to its high alcohol content.
This traditional method of making banana beer and Waragi has been passed down through generations and remains an important part of the local culture.
